January 16th to April 3rd, 2017
Zumba at Chelsea's Meredith Centre
23 Cecil Rd. Chelsea, QC
Click HERE for info and registration
January 19th to March 23rd, 2017
Zumba at Glebe Fitness
858 Bank St B100 Ottawa, ON
Class Details :
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.